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11/15/2008 - by Anne Marie Nielson
  

Pregnancy Week 18

You're Pregnant! Week 18

You're about halfway through now! If you haven't thought about childbirth classes before, you may want to think about them now if this is your first pregnancy. There are many different types out there to choose from. Hospitals usually have some for couples intending on birthing at their facilities. They will familiarize you with the hospital routines and protocols, as well as pain relief options. If you are more interested in a natural birth or are choosing to birth at a birth center or at home, you may prefer a class that is not hospital-affiliated. ICEA (International Childbirth Education Association), Bradley, Birthing from Within, ALACE, Lamaze and many other flavors of childbirth classes may be available in your area. Be sure to ask around. All of them will cover the mechanics of labor… what the stages of labor are, how baby moves to get through the pelvis and comfort measures to deal with labor pain. Aside from that, they may use art therapy to help deal with fears and concerns, or offer you information about every possible option so you can choose what works best for you. If you're not sure what type of childbirth class you want, check your local library for books or videos that may help you make up your mind. A quick internet search should help you find out more about these choices as well.

YOUR BABY

If your baby is a girl, her uterus is now fully formed. If your baby is a boy, his testes are now descending into his scrotum. Your baby will have definite sleep/wake patterns now that you'll be able to discern if you pay attention. Baby's brain continues to grow. From now until birth, besides finishing touches on everything, your baby's primary job is to grow and put on weight. At a little more than half a pound, your baby is about six inches in length.

YOUR BODY

By now you're familiar with many of the discomforts of pregnancy: lower back pain, cramping, swelling of your feet, flatulence, stretch marks… yes, it is true. Very few women will escape stretch marks. They happen when the skin is stretched quickly. Initially, the marks will be red or purple in color and very noticeable. Given time, they will turn silvery and fade a bit. Genetics will play into how many you get, as will your ethnicity. Darker skinned women tend to get fewer stretch marks than paler skinned women. Keeping hydrated can help, so drink your water! Moisturizing your skin can be beneficial as well, though moisturizers cannot completely prevent them from occurring. Gaining weight quickly may contribute to stretch marks, but you may not be in complete control of that. Many women do a sudden weight gain of five to ten pounds between weeks 24 and 28. This is a good thing… it helps prove your blood volume has sufficiently expanded, since the biggest expansion takes place during that time. Eating well can also help a bit, since good nutrition results in good skin. If you get them anyway, they are your badges of motherhood. Wear them proudly!

At From Pregnancy To Baby, we try to provide you with all of the latest information about going through your pregnancy from your first trimester to the first years of your new babies life. We also provide the highest quality books and products to help you through that time.

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