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11/15/2008 - by Anne Marie Nielson
  

Pregnancy Week 25

You're Pregnant! Week 25

As you're getting close to the last trimester, you may be feeling some anxiety about labor. What will it be like? Will it hurt a lot? Will you know that you're in labor? Worries like these are perfectly normal. We are surrounded by births we see on television. The stereotypical birth often shows a mom screaming in the throes of labor, cursing her partner and yelling for drugs. Reality shows often show women lying in bed, being told that they're not progressing fast enough so they'll be doing a cesarean section. How can you not have fears and worries after seeing these births?

In reality, labor is a natural process that we are made to deal with. If your childbirth classes haven't started yet, they will address a lot of your fears and teach you about the process. If they have started, be sure and ask questions to address your fears and worries. There are some good books to read to help prepare you as well. "Birthing From Within" by Pam England specifically has exercises to address fears in it. For your partner, "The Birth Partner" by Penny Simkin gives a great insight into what to expect in a hospital situation and what they can do to help you.

If you still don't think you can deal with the pain, there are a few options you can choose in the hospital. Be sure and find out the risks and benefits of your choices, so you know what to expect if you need to choose a method of pain relief.

YOUR BABY

Your baby is continuing to develop his or her brain and lungs. Layers of brown fat are continuing to develop to help baby regulate the body temperature when they are born. The immune system is developing in preparation for baby's entrance into the world. Baby now measures around 14.5 inches in length from head to toe, and weighs a little over 2 pounds.

YOUR BODY

You may find yourself noticing more contractions. These Braxton Hicks contractions are toning the various layers of muscles in the uterus, in preparation for the big day. The uterus is made of three layers of muscles, and they don't work together until labor begins. If you find that the contractions are coming too frequently, drink several glasses of water and lie down on your left side for awhile. Dehydration can cause contractions. Lying on your left side will let your body rest while providing your baby and your uterus the maximum amount of blood flow.

Eating enough of the right foods can also help keep your Braxton Hicks from leading to labor. Some women are very sensitive to caffeine as well, so cutting down or even giving it up all together may be in your best interest.

You want to do everything you can to keep your baby inside until term. He or she needs that extra time to continue to grow and develop. Babies born at this time may survive, but they may also develop many health problems due to their prematurity.

At From Pregnancy To Baby, we try to provide you with all of the latest information about going through your pregnancy from your first trimester to the first years of your new babies life. We also provide the highest quality books and products to help you through that time.

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